MEET THE FOUNDER & CEO

Dr. Tammie Allen

Christian Life Coach

Trauma Recovery Coach

Mindset Transformation Coach

Does this sound familiar?

  • "Why am I still dealing with this after all these years?" You've accomplished so much, yet parts of your past still seem to show up in how you think, feel, and respond.

  • "Why do I keep finding myself fin the same kinds of situations?" You're beginning to recognize patterns in your relationships, boundaries, and choices that you're ready to change.

  • "Why do I look like I have it all together, but inside I know something isn't right?" You're successful and capable, but you know there are areas within you that still need attention, healing, and growth.

You Don't Have to Stay Where Your Past Left You.

IT'S TIME TO BRIDGE THE GAP

Between where you've been and where you're ready to go.

At I Bridge the Gap, we help successful, faith-centered women recognized the patterns of their past, rebuild the way they see themselves, and take intentional steps toward healing, confidence, and forward movement. You've survived what happened to you. Now it's time to stop allowing your past to determine where you go next.

MEET DR. TAMMIE ALLEN

I know what it means to keep showing up while carrying pain one else can see. My own journey taught me that functioning and healing are not the same thing. Today, I help successful, faith-centered women confront what they've carried, reclaim who they are, and move forward with intention.

MY STORY

For years, I knew how to keep showing up even when I was hurting. I learned how to function, achieve, serve others, and keep moving while carrying pain from my past that I had never fully confronted.

There came a point when I realized that surviving was no longer enough. I had to acknowledge what hurt me, change the way I spoke to myself, confront unhealthy patterns, establish boundaries, and make the decision that my past would no longer control my future.

My healing journey taught me that what happened to you may be part of your story, but it does not have to become your identity.

Today, I use both my personal journey and professional experience to help successful, faith-centered women recognize what is keeping them stuck, redicover their voice, rebuild their confidence, and move forward with intention.

I Bridge the Gap was born from the journey-because I know there is life on the other side of what you've survived.

YOUR PAST DOESN'T GET TO DECIDE YOUR FUTURE

What happened to you may be part of your story, but it does not have to control where your story goes next. It's time to stop surviving what happened and start building what comes next.

STOP LIVING IN YOUR PAST AND TRIPPING OVER YOUR FUTURE

You don't have to remain stuck between what happened to you and the life you know you're capable of living. I Bridge the Gap helps you identify what's keeping you stuck, rebuild your mindset, and move forward with clarity, confidence, and purpose.

  • Identify the patterns from your past that are keeping you stuck.

  • Rebuild the way you think, speak, and see yourself

  • Develop healthy boundaries without guilt

  • Rediscover your voice, confidence, and identity

  • Move forward with clarity, purpose, and peace

READY TO STOP SURVIVING ADN START BUILDING?

You've survived what happened. Now it's time to build what comes next. Take the first step toward healing, clarity, confidence and the future you deserve.

GET YOUR FREE GUIDE

Enter your information below to receive your free guide and take the first step toward moving beyond your past and building what comes next.

I BRIDGE THE GAP LLC

Bridging the Gap Between Your Past Pain and Future Peace.

Dr. Tammie Allen | Trauma Transformational Coach

© 2026 I Bridge the Gap LLC. ALL Rights Reserved.